Impatience varies in degree from one person to the next. When you practice patience, you gain the ability to achieve a desired goal without feeling frustrated when the goal is not accomplished according to a reasonable schedule.
Impatient people may feel frustrated when their goals are not accomplished according to their schedules, however unreasonable the schedules may be.
Impatient behavior impacts relationships and one's mental well-being. Being impatient increases the chance that you will be consistently dissatisfied, upset or angry because of pacing. For example, if you are trying to change something or grow in a certain way, and it doesn't happen that way, you could harbor negative feelings.
Focusing on slowness is a waste of energy that can be better focused on finding ways to enact the changes that you want. Impatience can help destroy relationships you have with other people, including your friends, family and romantic partners. Being impatient can cause people who are trying to help you to withdraw their interest and effort. In dealing with you, they may get offended by the notion that their efforts are not good enough, even if you do not intend to send this message.
When you demand quicker action from people in your life, you must remember that their feelings are involved. Impatient people run the risk of feeling overwhelmed. Instead of trying to accomplish a defined set of goals according to a reasonable schedule, impatient people may feel like they must rush and complete defined tasks as quickly as possible. For example, if you are writing an essay for a school assignment, you know that you have to conduct research for that paper.
If your goal is to finish the paper as quickly as possible, you may not come across the most helpful research to support your writing. As a result, you might lose the motivation to do the best job possible.
Instead, think about the tasks ahead of you and set a reasonable time frame that you will stick to. Impatient people move from task to task without fully appreciating the work that they accomplished.
Depending on the task, you may have expended considerable effort, time and money to accomplish your goal. This principle holds true regardless of whether you are working on a personal goal, such as weight loss, or a professional goal, such as reducing your caseload. It is important to reflect on how far you have come in your work to feel the positive effects of your work.
Nicholas Smith has written political articles for SmithonPolitics. He is a former commissioner with the city of Berkeley, Calif. John's University School of Law. By: Nicholas Smith. Consistent Dissatisfaction and Energy Waste Being impatient increases the chance that you will be consistently dissatisfied, upset or angry because of pacing. Potential to Destroy Relationships Impatience can help destroy relationships you have with other people, including your friends, family and romantic partners.
Lose Motivation to Accomplish Goals Impatient people run the risk of feeling overwhelmed. Fail to Reflect on Successes Impatient people move from task to task without fully appreciating the work that they accomplished.
About the Author.Why am I so impatient all the time? In fact, being so impatient makes me happier and more productive!
The most important thing about anything that happens to you is to know as much as possible about the reasons behind it. Trust your senses!
Just because I know myself fairly well, I always try listening to my senses. The first I do when I grow impatient is I try to interpret the sense depending on the given situation.
So what does being impatient suggest to me? This progress type of impatience is a very positive sign for me.
This is a very positive sign as well, because it reinforces my confidence. This is where, having realised and considered all the good signs above, you look one step further to evaluate the rest of the plan of actions.
Do you really have to wait for the result right now? Is there anything in your plan that you can do right now? Basically, this would be a good moment for some prioritizing done to the rest of your plan. Then it might be more beneficial for you to stop being impatient and dive into one of the future steps of the project and later come back for your results. So when you feel impatient next time, just take 2 minutes to think about your reasons for the impatience.
What would be really interesting is to know if your signs are very different from the ones I have. So if you do decide to master the goodness of being impatientplease take extra few minutes to come back and leave a comment here. I must say, You discovered advantage where most people discovers vice versa. Impatience can be indicative of success. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.
Notify me of follow-up comments by email. Notify me of new posts by email.Have you ever considered sending your child to rehab to help them overcome their addiction to the electronic screens of video games, smartphones and the like? Some countries consider childhood screen addiction to be a clinical disorder and have rehab facilities in which to treat the afflicted children. However, the loss of sleep is most detrimental to children.
Kids need more sleep than adults due to their developing body and mind. The average child needs hours of sleep each night in order for them to grow and develop properly, but screen time is shaving off hours of that much-needed sleep time. The average child is constantly sleep deprived and trying to learn, grow and develop on hours of sleep per night at the most. Children who sleep with electronic devices in their bedroom get less sleep than those who leave the devices in another room of the home at night.
Not only are the children playing games and texting when they should be asleep, but the blue light emitted from the devices hinders sleep even after the device is shut off. All electronics, including cell phones, tablets, iPads and TVs, emit a blue light from the screen. The body interprets that blue light as daylight and the brain sends out the signal to wake up. Instead of being sleepy at bedtime, the child is now wide awake even when the electronic screen is shut off. A kid who is suffering from sleep deprivation will typically be cranky, have an increased risk of obesity, have a short attention span, lack decision-making skills, have increased health problems, be lethargic and do less well in school.
The use of any device with an electronic screen seems to require the need to sit down, or at least be still, while using it. The sedentary nature, combined with ads for high-calorie junk food, often leads to childhood obesity.
Children are naturally full of energy and have an inborn need to run, jump and otherwise be active. When that normal desire to be active is curtailed and they sit on their haunches for hours on end, they will become overweight. Obesity leads to a variety of health problems, including diabetes, joint problems and heart disease.
Phone necktext thumb and several other new medical terms had to be coined to describe the various aches and pains which are developing as a result of too much screen time. The head, neck and wrists are often held at odd angles, and thumbs are used in ways they were never meant to be. It all adds up to childhood aches and pains which will worsen as the child gets older. Back pain, arthritis, repetitive motion syndrome and migraines are just some of the health problems kids who have too much screen time today may develop in the future.
Social skills, people skills and the ability to interact with others of all ages is lacking in kids who spend too much interacting with an electronic device and have limited face-to-face contact with people.Abraham Hicks When You Are Impatient
By not developing the ability to interact with others face-to-face, future adult relationships for the child may be impeded. Employment, romance, friendships and simple social etiquette will suffer if a child never develops normal social skills during childhood. Lots of video games feature violence. Even very young kids are drawn to games that use weapons.
The more violent and bloody, the more popular the video game typically becomes.
That can translate into aggression.We have epic movies exalting the virtues of courage and compassion, but a movie about patience might be a bit of a snoozer. Having patience means being able to wait calmly in the face of frustration or adversity, so anywhere there is frustration or adversity—i. Yet patience is essential to daily life—and might be key to a happy one.
Religions and philosophers have long praised the virtue of patience; now researchers are starting to do so as well.
Recent studies have found that, sure enough, good things really do come to those who wait. Some of these science-backed benefits are detailed below, along with three ways to cultivate more patience in your life.
This finding is probably easy to believe if you call to mind the stereotypical impatient person: face red, head steaming. Schnitker and UC Davis psychology professor Robert Emmonspatient people tend to experience less depression and negative emotions, perhaps because they can cope better with upsetting or stressful situations.
They also rate themselves as more mindful and feel more gratitude, more connection to mankind and to the universe, and a greater sense of abundance. InSchnitker sought to refine our understanding of patiencerecognizing that it comes in many different stripes. In a study of nearly undergraduates, she found that those who are more patient toward others also tend to be more hopeful and more satisfied with their lives.
Finally, patience over daily hassles—traffic jams, long lines at the grocery store, a malfunctioning computer—seems to go along with good mental health. In particular, people who have this type of patience are more satisfied with life and less depressed. These studies are good news for people who are already patient, but what about those of us who want to become more patient? In her study, Schnitker invited 71 undergraduates to participate in two weeks of patience training, where they learned to identify feelings and their triggers, regulate their emotions, empathize with others, and meditate.
In two weeks, participants reported feeling more patient toward the trying people in their lives, feeling less depressed, and experiencing higher levels of positive emotions. In other words, patience seems to be a skill you can practice—more on that below—and doing so might bring benefits to your mental health. In relationships with others, patience becomes a form of kindness. Indeed, research suggests that patient people tend to be more cooperative, more empathic, more equitable, and more forgiving.
Comer and Leslie E. Sekerka in their study. Evidence of this is found in a study that put participants into groups of four and asked them to contribute money to a common pot, which would be doubled and redistributed. The game gave players a financial incentive to be stingy, yet patient people contributed more to the pot than other players did.A great measure of peace comes through acceptance and understanding that while you will not get everything you want, when you want it, how you want it or in the timeframe you think you ought to have; it will happen because what is truly for you will come to pass.
It will happen. Be patient and allow things to manifest in its due time in your life. Impatience can lead to mistakes, accidents and unfavorable decisions. Impatience can be a great disadvantage to our destiny. Many accidents stem from impatience. Impatience can cause you to make decisions without the facts, say words without thinking, create chaos, encourage angst and promote hostility and anger. Sadly, impatience can even kill. Instead of waiting, you can take matters into your own hands and cause an unnecessary or even, a detrimental situation.
So, try not to be in such a rush in life. Patience has its rewards. Many can attest to the wonderful things that manifested in their lives because they chose to wait. Skip to content. Impatience Many accidents stem from impatience. Sharing is a loving act! Like this: Like Loading Post was not sent - check your email addresses!
On the other hand, stress and anxiety can make you feel exhausted.
6 Negative Effects Of Too Much Screen Time For Kids
Are they worth becoming impatient over? Additionally, these feelings will only put you in a bad mood. Impatience fuels impatience.
Most situations have both a positive and a negative side. Impatience will turn you into an anxious and stressed person who tends to always see the negative side of each situation. You have to bear in mind that your personality depends on your emotions. If you want to feel good about yourself, the best thing you can do is learn how to manage your emotions. In addition to the consequences that being impatient has on your emotional well-being, it can also affect you physically:.
They tend to eat more compulsively and less orderly, consuming more food in less time. Impatient people are at a higher risk of suffering from hypertension. This may be due to their high stress levels that are heightened by how overwhelmed and helpless they feel due to their impatient and anxious nature.
Finally, impatience can also speed up the aging process. Similar to the risk of hypertension, impatience-related stress can cause premature aging. Impatience affects the telomeres, which are structures that protect DNA from deterioration. When the telomeres are weakened, the DNA breaks down quicker and the signs of aging appear. Impatient people tend to have shorter and weaker telomeres.
In short, patience allows you to enjoy your life to the fullest. In addition, being patient boosts your self-confidence and allows you to adopt a more positive and pleasant attitude. Psychological trauma is one of those things that everyone talks about but no one really understands. All of us interpret behavior. We interpret our own behavior and the behavior of others.
Attribution theory is a psychological theory…. Anger is an intense emotion. When you feel…. When you read the title of this article, you probably thought of the most important moments of your day. March 24, One of the keys to help you slow down is to practice the power of patience and cultivate your ability to wait.
Interesting Articles. Clinical Psychology.Impatient leaders are like junkies looking for a fix. The drug is results. Unhealthy impatience blows up leaders.
Goal-driven leaders are prone to impatience.
Lack of maturity makes impatience a hindrance. Impatience is disappointment with progress and anxiety over results. Ultimately, the challenge is how you manage impatience, not that you feel it. Thanks for sharing. People that babble, beat around the bush, just get to the point less sugar coating works just fine for me.
How are you using impatience for your advantage? Staying in constant motion to get the tasks done to move on to the next task. But I have learned patience along the way, this makes things much easier for me, come up with a plan, and accomplish tasks in a more restrained fashion. Great insight. My two cents, to be impatient in drive for result but to have humility and patience over people. In the end, engaged and motivated people delivers result or go the extra miles.
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